Welsh Championship 5k 2018
Welsh Championship 5k 2018 - showing 578 entries of 578
| Race No | Firstname | Lastname | Club | Vet Club |
|---|---|---|---|---|
| 1 | Tom | Marshall | Cardiff AAC | |
| 2 | Ieuan | Thomas | Cardiff AAC | |
| 3 | abed | Teweldebrhan | Newport Harriers AC | |
| 4 | Rowan | Axe | Cardiff AAC | |
| 8 | Elliot | Richards | Cardiff AAC | |
| 13 | James | Hunt | Cardiff AAC | |
| 18 | Samuel | Roberts | City of Sheffield & Dearne AC | |
| 19 | Jac | Smith | Cardiff AAC | |
| 20 | Alex | Price | Swansea Harriers | |
| 22 | Jake | Brooke-Smith | Pontypridd Roadents | |
| 24 | Paul | Graham | Pontypridd Roadents | |
| 26 | Bradley | Courtney-Pinn | Pontypridd Roadents | |
| 28 | Owen | Locke | Newport Harriers AC | |
| 29 | Doug | Nicholls | Les Croupiers RC | Les Croupiers RC |
| 31 | Joseph | Reardon | Aberdare Valley AAC | |
| 32 | Michael | Lewis | Fairwater Runners Cwmbran | |
| 33 | Larry | Ryan | Cardiff AAC | |
| 35 | Ben | Butler-Madden | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 36 | Huw | Evans | Les Croupiers RC | Les Croupiers RC |
| 37 | Richard | Jackson-Hookins | Les Croupiers RC | Les Croupiers RC |
| 39 | Lee | Aherne | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 40 | Rich | Baker | Les Croupiers RC | Les Croupiers RC |
| 41 | Libby | Bohemen | Les Croupiers RC | Les Croupiers RC |
| 43 | Ieuan | Jones | Cardiff AAC | |
| 44 | Richard | Jones | Lliswerry Runners | Lliswerry Runners |
| 46 | Lyndon | Tudor Maisey | Les Croupiers RC | Les Croupiers RC |
| 47 | Luke | Williams | San Domenico RC | |
| 48 | donovan | williams hale | Bridgend AC | |
| 49 | David | Keenan | Llanelli AC | |
| 50 | Simon | Lewis | Pontypridd Roadents | Pontypridd Roadents |
| 52 | Alaw | Beynon-Thomas | Swansea Harriers | |
| 53 | Sian | Edwards | Swansea Harriers | |
| 54 | Clara | Evans | Cardiff AAC | |
| 55 | Matthew | Hurford | Les Croupiers RC | Les Croupiers RC |
| 56 | Matthew | Jacklin | Aberdare Valley AAC | Aberdare Valley AAC |
| 57 | Craig | Jones | Swansea Harriers | |
| 59 | Adam | Roberts | Parc Bryn Bach RC | |
| 60 | Neil | Brooke-Smith | Pontypridd Roadents | Pontypridd Roadents |
| 61 | Phil | Cook | Les Croupiers RC | Les Croupiers RC |
| 62 | Iestyn | Edwards | Cardiff AAC | |
| 64 | Mark | Fowles | Cardiff AAC | |
| 65 | Ifan | Lloyd | Swansea Harriers | Swansea Harriers |
| 67 | Owain | Morris | Aberdare Valley AAC | |
| 68 | Chris | Oxley | San Domenico RC | San Domenico RC |
| 71 | Neil | Reynolds | San Domenico RC | San Domenico RC |
| 72 | Gabrielius | Stuokus | Les Croupiers RC | |
| 73 | Joe | Thomas | Bridgend AC | Bridgend AC |
| 74 | Laurent | Bono | Les Croupiers RC | |
| 76 | Jon | Belcher | Lliswerry Runners | Lliswerry Runners |
| 81 | James | Griffiths | Neath Harriers | |
| 82 | Mark | Joyce | Les Croupiers RC | Les Croupiers RC |
| 84 | Simon | Miles | Pontypridd Roadents | Pontypridd Roadents |
| 85 | Lauren | Cooper | Parc Bryn Bach RC | |
| 86 | Rob | Sheen | Leicester Coritanian AC | Leicester Coritanian AC |
| 88 | Scott | Browne | Les Croupiers RC | Les Croupiers RC |
| 90 | James | Gold | Cardiff AAC | |
| 91 | Lloyd | Sheppard | Cardiff AAC | |
| 93 | Daniel | Morgan | Swansea Harriers | |
| 94 | Paul | Flynn | Swansea Harriers | Swansea Harriers |
| 95 | Llinos | Jones | Swansea Harriers | Swansea Harriers |
| 96 | Johnny | Lam | San Domenico RC | San Domenico RC |
| 97 | Samuel | Jackson | Parc Bryn Bach RC | |
| 98 | Rachel | Davies | Swansea Harriers | |
| 99 | Llyr | Apgeraint-Roberts | North Wales Road Runners Club | North Wales Road Runners Club |
| 100 | David | Bennett | Porthcawl Runners | Porthcawl Runners |
| 102 | David | Easton | Bridgend AC | |
| 103 | Arwel | Evans | Rhedwyr Hebog | |
| 105 | Jon | Like | Pont-y-pwl & District Runners | |
| 106 | Laurence | Pole | Pontypridd Roadents | Pontypridd Roadents |
| 107 | Ben | Smith | Aberdare Valley AAC | |
| 108 | Ian | Webb | Llanelli AC | Llanelli AC |
| 109 | Phil | Welch | Bridgend AC | Bridgend AC |
| 110 | Damian | Williams | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 112 | Iwan | Smith | Cardiff AAC | |
| 113 | anthony | bannon | San Domenico RC | |
| 114 | Nathan | Christoforato | Penarth and Dinas Runners | |
| 115 | Luke | Davies | Swansea Harriers | |
| 117 | Paul | Hayward | Islwyn RC | Islwyn RC |
| 118 | steven | JULIER | Aberdare Valley AAC | Aberdare Valley AAC |
| 119 | Richie | Mann | San Domenico RC | |
| 122 | Ceri | Tapper | Pontypridd Roadents | Pontypridd Roadents |
| 123 | Jamie | Vanstone | Ogmore Phoenix Runners | Ogmore Phoenix Runners |
| 124 | Daniel | Luffman | Les Croupiers RC | Les Croupiers RC |
| 125 | Claire | Bruce | Les Croupiers RC | Les Croupiers RC |
| 126 | Sandra | Chipper | Lliswerry Runners | Lliswerry Runners |
| 127 | Hannah | Munday | Swansea Harriers | |
| 128 | Joseph | Joyce | Cardiff AAC | |
| 129 | Sian | Kirk | Swansea Harriers | |
| 131 | Peter | Osborne | Llanelli AC | Llanelli AC |
| 132 | Daryl | Beggs | Les Croupiers RC | Les Croupiers RC |
| 134 | Rob | Borley | San Domenico RC | San Domenico RC |
| 136 | Michael | Cleaver | Lliswerry Runners | Lliswerry Runners |
| 137 | Jamie | Clode | Bridgend AC | Bridgend AC |
| 140 | Zoe | Dobbs | Penarth and Dinas Runners | |
| 145 | Paul | Josua | San Domenico RC | |
| 146 | James | Kemp | Pont-y-pwl & District Runners | |
| 147 | Ian | Kent | Parc Bryn Bach RC | |
| 149 | Marcus | Meyrick | Les Croupiers RC | Les Croupiers RC |
| 151 | Stephan | Noyvirt | Cardiff AAC | |
| 155 | Glyn | Sansom | San Domenico RC | San Domenico RC |
| 157 | James | Thomas | Parc Bryn Bach RC | |
| 158 | stephen | williams | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 159 | Stephen | Williams | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 160 | Alanah | Hill | Cardiff Archers | |
| 162 | lou | summers | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 163 | Andrew | Dickens | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 165 | Luticia | Thomas | Swansea Harriers | |
| 166 | Richard | Basham | Lliswerry Runners | Lliswerry Runners |
| 167 | Megan | Bowen | Cardiff AAC | |
| 169 | Robert | Evans | Les Croupiers RC | Les Croupiers RC |
| 172 | Christopher | Jones | Cardiff Archers | |
| 173 | sharon | leech | Swansea Harriers | Swansea Harriers |
| 174 | Steven | Smith | Aberdare Valley AAC | Aberdare Valley AAC |
| 175 | Nick | Stocker | Bridgend AC | Bridgend AC |
| 177 | Tom | Webb | Parc Bryn Bach RC | |
| 178 | Mia | Goddard | Cardiff AAC | |
| 180 | Darren | Kippest | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 181 | Danielle | Phillips | Pont-y-pwl & District Runners | |
| 185 | John | Light | San Domenico RC | San Domenico RC |
| 187 | Ian | Bell | San Domenico RC | San Domenico RC |
| 188 | Deb | Chick | Port talbot | Port talbot |
| 189 | Helen-Marie | Davies | Swansea Harriers | Swansea Harriers |
| 191 | Nick | Hayward | San Domenico RC | San Domenico RC |
| 193 | Phil | Rees | San Domenico RC | San Domenico RC |
| 194 | Christopher | Jones | Cardiff Archers | |
| 196 | David | Phillips | Lliswerry Runners | Lliswerry Runners |
| 197 | Callum | Thomas | Cardiff Archers | |
| 198 | Rob | Bennett | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 200 | Damian | Caswell | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 202 | Kevin | Chalke | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 207 | Megan | Friedli | Cardiff AAC | |
| 209 | Kareem | Hadid | Cardiff AAC | |
| 213 | Matthew | James | San Domenico RC | |
| 215 | Fleur | Jones | Cornelly Striders AC | Cornelly Striders AC |
| 216 | Kit | Lambert | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 222 | Kevin | Plank | San Domenico RC | San Domenico RC |
| 223 | Cian | Ralphs | Cardiff AAC | |
| 225 | Michael | Roderick | Paul Popham Running Club | |
| 231 | Edward | Brown | White Rock Runners | White Rock Runners |
| 232 | Graham | Mack | Merthyr RC | Merthyr RC |
| 233 | Freya | Roberts | Cardiff Archers | |
| 234 | Martyn | Bidwell | Lliswerry Runners | Lliswerry Runners |
| 235 | Bethany | Gold | Cardiff AAC | |
| 236 | Deborah | Goule | Porthcawl Runners | Porthcawl Runners |
| 237 | Eleanor | Lacey | San Domenico RC | |
| 238 | Rachel | Lewis | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 240 | Tracey | Davies | Dragons RC | Dragons RC |
| 241 | Adrian | Murkin | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 242 | Jacqueline | Brace | Bridgend AC | Bridgend AC |
| 243 | Liam | Bryson | Caerphilly Runners | Caerphilly Runners |
| 244 | Megan | Clements | Swansea Harriers | |
| 246 | Stephanie | Davies | Pontypridd Roadents | |
| 247 | Ben | Gooding | Pegasus RC | Pegasus RC |
| 248 | Oliver | Hughes | Lliswerry Runners | Lliswerry Runners |
| 249 | Sophie | Knoyle | Cardiff Archers | |
| 251 | Phillip | Mears | White Rock Runners | White Rock Runners |
| 252 | Lee | phillips | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 253 | Lubica | Ford | Pont-y-pwl & District Runners | |
| 254 | Nick | Webb | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 255 | Keri | Jones | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 256 | Malcolm | Bradley | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 259 | Frank | Atherton | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 260 | Shane | Baker | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 262 | Nina | Brocklebank | Swansea Harriers | Swansea Harriers |
| 263 | Ruth | Cann | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 267 | Charlie | Flynn | Cardiff Archers | |
| 268 | Jackie | Hartwell | Islwyn RC | Islwyn RC |
| 271 | Clare | Hughes | Bridgend AC | Bridgend AC |
| 274 | Isaac | Jones | Cardiff AAC | |
| 276 | Harri | Like | Pont-y-pwl & District Runners | |
| 278 | Daniel | Morgan | Bridgend AC | Bridgend AC |
| 280 | David | Phillips | Caerphilly Runners | Caerphilly Runners |
| 281 | Antony | Phillips | Bridgend AC | Bridgend AC |
| 282 | Brendan | Price | Dragons RC | Dragons RC |
| 285 | Darren | Stevens | Merthyr RC | Merthyr RC |
| 287 | Iestyn | Henson | Pontypridd Roadents | Pontypridd Roadents |
| 288 | Victor | Bovington | Caerphilly Runners | Caerphilly Runners |
| 290 | Colin | Caesar | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 291 | Paul | Charles | Pegasus RC | Pegasus RC |
| 292 | Jeff | Davies | Meirionnydd Running Club | Meirionnydd Running Club |
| 295 | Malc | Gonnella | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 296 | Penny | Kennedy | Swansea Harriers | Swansea Harriers |
| 299 | Ronald | Morris | San Domenico RC | San Domenico RC |
| 300 | Sharon | Newell | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 301 | Judith | Oakley | Vegan Runners | Vegan Runners |
| 304 | Nick | Osman | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 305 | Jon | Lewis | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 308 | Neil | Sidney | Lliswerry Runners | Lliswerry Runners |
| 310 | Lloyd | Bridges | Cardiff AAC | |
| 313 | Terry | Caveney | Les Croupiers RC | Les Croupiers RC |
| 314 | Lisa | Cleary | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 315 | Andrew | Cockeram | Lliswerry Runners | Lliswerry Runners |
| 317 | Andrew | Cooper | Merthyr RC | Merthyr RC |
| 320 | Gareth | Davies | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 321 | Luke | Davies | Islwyn RC | Islwyn RC |
| 324 | Iwan | Dowie | Cornelly Striders AC | Cornelly Striders AC |
| 326 | Paul | Edwards | Cardiff AAC | Cardiff AAC |
| 327 | Ben | Farrell | Cardiff AAC | |
| 328 | Aimee | Ferguson | Aberdare Valley AAC | |
| 330 | Hefin | Gruffydd | Pontypridd Roadents | Pontypridd Roadents |
| 332 | Jonathon | Hatfield | Caerphilly Runners | Caerphilly Runners |
| 333 | Nicholas | hurley | Caerphilly Runners | |
| 335 | Gary | John | Les Croupiers RC | Les Croupiers RC |
| 336 | karl | johnson | Ogmore Phoenix Runners | |
| 340 | EMMA | KING | SPIRIT OF MONMOUTH | SPIRIT OF MONMOUTH |
| 342 | Stephen | Locke | Newport Harriers AC | Newport Harriers AC |
| 343 | Jenny | Martin | Les Croupiers RC | Les Croupiers RC |
| 346 | Megan | Poulson | San Domenico RC | |
| 347 | Richard | Powell | Lliswerry Runners | Lliswerry Runners |
| 350 | Julie | Scholey | Les Croupiers RC | Les Croupiers RC |
| 351 | Andrew | Smith | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 353 | Peter | Trott | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 355 | Leighton | Webb | Llanelli AC | |
| 357 | Gareth | Williams | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 361 | Richard | Ashton | White Rock Runners | White Rock Runners |
| 364 | Andy | Davies | Pontypridd Roadents | Pontypridd Roadents |
| 365 | Joanne | Edwards | Cornelly Striders AC | Cornelly Striders AC |
| 366 | Bethan | Ford | Pontypridd Roadents | Pontypridd Roadents |
| 368 | Bethan | Meyrick | Cardiff AAC | |
| 369 | Paul | Morris | Les Croupiers RC | Les Croupiers RC |
| 373 | hannah | withers | San Domenico RC | San Domenico RC |
| 374 | Sara | Williams | Caerphilly Runners | Caerphilly Runners |
| 375 | Jason | Garrahan | Caerphilly Runners | Caerphilly Runners |
| 376 | Susan | Bowes | Les Croupiers RC | Les Croupiers RC |
| 379 | Jonathan | Knight | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 380 | Steve | Goodfellow | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 384 | Kelly | Cameron | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 386 | Caitlin | Chapman | Cardiff AAC | |
| 388 | Jeremy | Dickson | Lliswerry Runners | Lliswerry Runners |
| 393 | Molly | Grimley | Cardiff AAC | |
| 394 | Richard | Hazell | Caerphilly Runners | Caerphilly Runners |
| 397 | Louise | Hunt | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 398 | Hayley | Jackson | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 399 | Ann | Johnston | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 400 | Isabelle | Jones | Cardiff AAC | |
| 402 | David | Kempton | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 407 | Kevin | MacDonald | Dragons RC | Dragons RC |
| 408 | Jon | Morgan | Les Croupiers RC | Les Croupiers RC |
| 411 | Mike | Pobjoy | Lliswerry Runners | Lliswerry Runners |
| 413 | Angela | potter-collins | Lliswerry Runners | Lliswerry Runners |
| 414 | Mark | Prosser | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 420 | Nathan | Williams | Aberdare Valley AAC | Aberdare Valley AAC |
| 421 | Cyril | Williams | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 424 | Hannah | Bidwell | Cardiff Archers | |
| 426 | Jayne | Stephens | Caerphilly Runners | Caerphilly Runners |
| 427 | Jeanette | Jenkins | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 428 | Catherine | Olivant | Brecon AC | Brecon AC |
| 429 | Stephen | Price | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 430 | Alison | Allen | Cornelly Striders AC | Cornelly Striders AC |
| 431 | Greg | Allen | Cornelly Striders AC | Cornelly Striders AC |
| 432 | Paul | Chapman | Les Croupiers RC | Les Croupiers RC |
| 437 | Martyn | Jenkins | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 440 | Paul | Mitchell | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 443 | Jennet | Holmes | Pontypridd Roadents | Pontypridd Roadents |
| 447 | Mandy | Barrington | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 449 | Nigel | Adams | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 450 | Ted | Adey | Islwyn RC | Islwyn RC |
| 451 | Steven | Bedford | Les Croupiers RC | Les Croupiers RC |
| 452 | Emma | Bissex | Pegasus RC | Pegasus RC |
| 454 | Julie | Broughton | Les Croupiers RC | Les Croupiers RC |
| 455 | Julie | Broughton | Les Croupiers RC | Les Croupiers RC |
| 456 | Stuart | Buswell | Caerphilly Runners | Caerphilly Runners |
| 458 | Erik | Danielsen | Les Croupiers RC | Les Croupiers RC |
| 461 | Deborah | Evans | Dragons RC | Dragons RC |
| 462 | stephen | farmer | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 463 | Vicky | Fear | Lliswerry Runners | Lliswerry Runners |
| 468 | Shirley | Howman | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 472 | Randal | Jones | Lliswerry Runners | Lliswerry Runners |
| 473 | Beth | Jones | Parc Bryn Bach RC | |
| 476 | Jane | Lewis | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 478 | Faye | Martin | Les Croupiers RC | Les Croupiers RC |
| 479 | Alan | Mason | Les Croupiers RC | Les Croupiers RC |
| 481 | Joshua | Morgan | Bridgend AC | |
| 483 | David | Parry | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 485 | Abyd | Quinn Aziz | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 489 | Helen | Selway | Caerphilly Runners | Caerphilly Runners |
| 490 | Nicola | Smith | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 491 | Marcus | Smith | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 493 | Claire | Sullivan | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 496 | Vanessa | Turnbull | Caerphilly Runners | Caerphilly Runners |
| 500 | David | Hughes | Dragons RC | Dragons RC |
| 501 | Dave | Timson | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 506 | Nicholas | Drage | White Rock Runners | White Rock Runners |
| 507 | Georgina | Edwards | Cardiff AAC | |
| 510 | Ashley | Howells | Ogmore Phoenix Runners | Ogmore Phoenix Runners |
| 514 | Tom | Longley | Caerphilly Runners | |
| 515 | Hannah | Miles | Les Croupiers RC | |
| 517 | Michael | Rossiter | Les Croupiers RC | Les Croupiers RC |
| 519 | Mary | Beech | Brackla Harriers | Brackla Harriers |
| 520 | Aneirin | Jenkins-Belohorska | Blaenau Gwent AC | |
| 524 | Mia | Allen | Bridgend AC | |
| 529 | Mary | Beech | Brackla Harriers | Brackla Harriers |
| 532 | Michael | Brunnock | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 533 | Julia | Burgess | Dragons RC | Dragons RC |
| 536 | John | Chandler | Maindy Harriers | Maindy Harriers |
| 553 | Graeme | Donnan | Les Croupiers RC | Les Croupiers RC |
| 554 | Nikki | Dowie | Cornelly Striders AC | Cornelly Striders AC |
| 557 | Lyn | Evans | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 565 | Gemma | Gibbon | Dragons RC | Dragons RC |
| 568 | Brian | Gough | Pontypridd Roadents | Pontypridd Roadents |
| 572 | Yasmin | Hadid | Cardiff AAC | |
| 573 | Mason | Heal | Cardiff Archers | |
| 584 | Beverley | Jones | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 585 | Michael | Kelly | Islwyn RC | Islwyn RC |
| 588 | Rhys | Lewis | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 597 | Abigail | Morgan | Bridgend AC | |
| 603 | Neve | Pennell | Cornelly Striders AC | |
| 605 | Rod | Perons | Les Croupiers RC | Les Croupiers RC |
| 620 | Sharon | Smith | Caerphilly Runners | Caerphilly Runners |
| 634 | Elizabeth | Walsh | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 635 | Beverley | Warburton | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 641 | Yvonne | Williams | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 649 | Helen | Williams | Islwyn RC | Islwyn RC |
| 650 | Nicola | Jones | Dragons RC | Dragons RC |
| 651 | Michael | Bevan | Dragons RC | Dragons RC |
| 652 | Neil | Chipper | Lliswerry Runners | Lliswerry Runners |
| 653 | Carys | Davies | Dragons RC | |
| 654 | Mark | Douglas | Pontypridd Roadents | Pontypridd Roadents |
| 656 | Gail | Havard | San Domenico RC | San Domenico RC |
| 657 | Margrett | Monk | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 661 | Clare | Patterson | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 665 | Max | Bergmanski | Caerphilly Runners | Caerphilly Runners |
| 667 | Sarah | Burdett | Les Croupiers RC | |
| 669 | Ceri | Caswell | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 676 | Georgina | Fraser | Cornelly Striders AC | Cornelly Striders AC |
| 677 | Gavin | Fraser | Cornelly Striders AC | Cornelly Striders AC |
| 678 | David | George | Les Croupiers RC | Les Croupiers RC |
| 688 | sarah | lees | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 690 | Claire | Lloyd | Lliswerry Runners | Lliswerry Runners |
| 693 | Ethan | Meyrick | Cardiff AAC | |
| 695 | Glesni | Powell | Brecon AC | |
| 697 | Kate | Richardson | Penarth and Dinas Runners | |
| 701 | Mia | Thomas | Blaenau Gwent AC | |
| 702 | Alex | Thomas | Parc Bryn Bach RC | |
| 704 | Lianne | Willetts | Caerphilly Runners | Caerphilly Runners |
| 705 | Rob | Davies | Caerphilly Runners | Caerphilly Runners |
| 706 | Peter | Heath | Les Croupiers RC | |
| 707 | Kenneth Wayne | Oliver | Islwyn RC | Islwyn RC |
| 709 | Claire | Bell | Les Croupiers RC | Les Croupiers RC |
| 712 | Katie | Hamer | Ystrad Mynach RC | Ystrad Mynach RC |
| 715 | Sian | McGoldrick | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 717 | sandra | jones | White Rock Runners | White Rock Runners |
| 719 | David | Bailyes | Caerphilly Runners | Caerphilly Runners |
| 720 | Tim | Barker | Les Croupiers RC | |
| 721 | Anne | Beard | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 722 | Heidi | Bennett | Porthcawl Runners | Porthcawl Runners |
| 723 | Lauren | Briggs | Pencoed Panthers | |
| 727 | Liz | Denton | Les Croupiers RC | Les Croupiers RC |
| 729 | Rhian | Edwards | Cardiff AAC | Cardiff AAC |
| 730 | Emily | Fraser | Cornelly Striders AC | |
| 731 | Joanna | Friedli | Les Croupiers RC | Les Croupiers RC |
| 732 | Alun | Gray | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 733 | Claire | Griffiths | Caerphilly Runners | Caerphilly Runners |
| 735 | Laura | Hire | Parc Bryn Bach RC | |
| 736 | Peter | Hire | Parc Bryn Bach RC | |
| 737 | Mark | James | Porthcawl Runners | Porthcawl Runners |
| 741 | Sophie | Knight | Caerphilly Runners | |
| 752 | Katherine | Parkinson | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 753 | Carys | Parr | Caerphilly Runners | Caerphilly Runners |
| 754 | Liam | Pearce | Islwyn RC | |
| 762 | Stuart | Salvage | Lliswerry Runners | Lliswerry Runners |
| 764 | Karen | Seary | Cardiff AAC | Cardiff AAC |
| 766 | Peter | Snell | Outdoor Fitness | Outdoor Fitness |
| 769 | Gwenno | Thomas | Les Croupiers RC | Les Croupiers RC |
| 770 | Caroline | Thomas | Blaenau Gwent AC | Blaenau Gwent AC |
| 771 | Leigh Anne | Vowles | Parc Bryn Bach RC | |
| 774 | Carolyn | Windos | Cornelly Striders AC | Cornelly Striders AC |
| 776 | Andrea | Goodfellow | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 777 | Louise | James | Porthcawl Runners | Porthcawl Runners |
| 780 | Adrian | Harford | Dragons RC | Dragons RC |
| 782 | Jon | Martin | Les Croupiers RC | Les Croupiers RC |
| 784 | Tina | Rossiter | Les Croupiers RC | Les Croupiers RC |
| 785 | Georgina | Seed | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 789 | Marisa | Benjamin | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 797 | Clair | Charalambous | Les Croupiers RC | Les Croupiers RC |
| 800 | Stephanie | Ferguson | Caerphilly Runners | |
| 804 | Deanne | Griffiths | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 805 | Susie | Gurner | Caerphilly Runners | Caerphilly Runners |
| 810 | Rachel | Higginson | Les Croupiers RC | Les Croupiers RC |
| 813 | Tania | James Price | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 815 | Emma | Jones | Paul Popham Running Club | |
| 827 | Kate | Palfrey | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 833 | Elizabeth | Randall | Les Croupiers RC | Les Croupiers RC |
| 836 | Ruth | Robertson | San Domenico RC | San Domenico RC |
| 840 | Christopher | Sargent | Caerphilly Runners | Caerphilly Runners |
| 844 | Scott | Stokes | Lliswerry Runners | Lliswerry Runners |
| 845 | Chelsea | Taylor | Islwyn RC | |
| 851 | Geoff | Wright | Les Croupiers RC | Les Croupiers RC |
| 853 | Julie | Heal | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 857 | Emma | Pask | Islwyn RC | Islwyn RC |
| 862 | Rhian | Llewellyn | Dragons RC | Dragons RC |
| 863 | Catherine | Llewellyn | Merthyr RC | Merthyr RC |
| 868 | Laura | Coombes | Les Croupiers RC | Les Croupiers RC |
| 871 | Alison | Dacey | Women Running Penarth | Women Running Penarth |
| 874 | Claire | George | Les Croupiers RC | Les Croupiers RC |
| 878 | Emily | James | Porthcawl Runners | |
| 884 | Jamie | Puddy | Pencoed Panthers | Pencoed Panthers |
| 886 | Helen | Robertson | Les Croupiers RC | Les Croupiers RC |
| 896 | Graham | Bingham | Pontypridd Roadents | Pontypridd Roadents |
| 897 | Sarah | Williams | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 900 | Kath | Jervis | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 903 | Lydia | Cawsey | Parc Bryn Bach RC | |
| 906 | Emma | Hughes | Dragons RC | Dragons RC |
| 913 | Jeffrey | Aston | Les Croupiers RC | Les Croupiers RC |
| 918 | Suzanne | Bellew | Road Runners Club | Road Runners Club |
| 926 | Stephen | Blake | Pegasus RC | Pegasus RC |
| 932 | Samantha | Buckley | Women Running Penarth | Women Running Penarth |
| 934 | Vicky | Bull | Dragons RC | Dragons RC |
| 938 | Gerard | Campbell | Les Croupiers RC | Les Croupiers RC |
| 941 | Sandra | Caveney | Les Croupiers RC | Les Croupiers RC |
| 948 | Allan | Clark | Caerphilly Runners | Caerphilly Runners |
| 958 | Nick | Davies | Caerphilly Runners | Caerphilly Runners |
| 960 | Tracy | Davies | Islwyn RC | Islwyn RC |
| 967 | Julia | Davis | Spirit of monmouth | Spirit of monmouth |
| 969 | Chris | Demellweek | Caerphilly Runners | Caerphilly Runners |
| 970 | Rachel | Demellweek | Caerphilly Runners | Caerphilly Runners |
| 972 | Delia | Domachowski | Cornelly Striders AC | Cornelly Striders AC |
| 979 | Trudi | Edwards | Dragons RC | Dragons RC |
| 985 | Natasha | Fry | Les Croupiers RC | Les Croupiers RC |
| 990 | Aimee | Giles | Les Croupiers RC | |
| 993 | Susan | Gray | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 999 | Steve | Hamer | Ystrad Mynach RC | Ystrad Mynach RC |
| 1002 | Jo | Harris | Islwyn RC | Islwyn RC |
| 1012 | Jarrod | Higgs | Caerphilly Runners | Caerphilly Runners |
| 1014 | Helen | Hodgson | Women Running Penarth | Women Running Penarth |
| 1015 | Julian | Hope | Islwyn RC | Islwyn RC |
| 1021 | Peter | Jackson | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 1027 | Maricel | Jenkins-Belohorska | Parc Bryn Bach RC | |
| 1029 | Sharon | Johns | Caerphilly Runners | Caerphilly Runners |
| 1031 | Cathy | Johnson | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 1032 | Angharad | Jones | Caerphilly Runners | Caerphilly Runners |
| 1034 | Karen | Jones | Les Croupiers RC | Les Croupiers RC |
| 1035 | Susie | Jones | Run4All Neath | Run4All Neath |
| 1036 | Brian | Jones | Run4All Neath | Run4All Neath |
| 1037 | Marisa | Jones | Dragons RC | Dragons RC |
| 1038 | Vicki | Jones | Islwyn RC | Islwyn RC |
| 1049 | Helen | Lewis | Pencoed Panthers | Pencoed Panthers |
| 1051 | Nicola | Lewis | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 1054 | Nia | Lloyd | Maindy Harriers | Maindy Harriers |
| 1057 | Gaynor | Lugg | Lliswerry Runners | Lliswerry Runners |
| 1061 | Sheree | Mann | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 1065 | Kirsty | Mcgowan | Les Croupiers RC | |
| 1072 | Liz | Mounfield | Lliswerry Runners | Lliswerry Runners |
| 1076 | Stephen | New | Caerphilly Runners | Caerphilly Runners |
| 1086 | Debby | Osullivan | Les Croupiers RC | Les Croupiers RC |
| 1087 | Jayne | Owen | Caerphilly Runners | Caerphilly Runners |
| 1091 | Michelle | Panniers | Dragons RC | Dragons RC |
| 1092 | Angela | Parry | Ogmore Phoenix Runners | Ogmore Phoenix Runners |
| 1095 | Hayley | Peek | Caerphilly Runners | Caerphilly Runners |
| 1100 | Melanie | Phillips | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 1102 | Lisa | Phillips | Islwyn RC | Islwyn RC |
| 1118 | Catherine | Roberts | Caerphilly Runners | Caerphilly Runners |
| 1119 | Emma | Roberts | Caerphilly Runners | Caerphilly Runners |
| 1129 | Karen | Skinley | Pencoed Panthers | Pencoed Panthers |
| 1135 | Nichola | Summerill | Dragons RC | Dragons RC |
| 1143 | colin | tebby | Lliswerry Runners | Lliswerry Runners |
| 1148 | Gregory | Thomas | Dragons RC | Dragons RC |
| 1155 | Amanda | Thompson | Les Croupiers RC | Les Croupiers RC |
| 1160 | Michelle | Unsworth | Lliswerry Runners | Lliswerry Runners |
| 1169 | Alexandra | Walters | Les Croupiers RC | Les Croupiers RC |
| 1170 | Karen | Warlow | Women Running Penarth | Women Running Penarth |
| 1184 | Barry | Williams | Lliswerry Runners | Lliswerry Runners |
| 1185 | Stephanie | Williams | Dragons RC | Dragons RC |
| 1194 | Andrea | Williams | Aberdare Valley AAC | Aberdare Valley AAC |
| 1195 | Sandra | Stevens | Merthyr RC | Merthyr RC |
| 1200 | Joanne | Dendle | Pontypridd Roadents | Pontypridd Roadents |
| 1203 | Elizabeth | Henson | Pontypridd Roadents | Pontypridd Roadents |
| 1206 | Kate | Cardwell | Islwyn RC | Islwyn RC |
| 1209 | Debra | Davies | Dragons RC | Dragons RC |
| 1211 | Carwyn | Evans | Dragons RC | Dragons RC |
| 1217 | Helen | Hubback | Les Croupiers RC | Les Croupiers RC |
| 1219 | sarah | james | Pegasus RC | Pegasus RC |
| 1231 | Catherine | Cross | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 1232 | Nicola | Jukes | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 1234 | Catrin | Evans | Les Croupiers RC | Les Croupiers RC |
| 1246 | Carl | Field | Porthcawl Runners | |
| 1247 | Joanne | Griffiths | Parc Bryn Bach RC | |
| 1248 | Charlotte | Harry | Cornelly Striders AC | |
| 1250 | Helen | Higgs | Caerphilly Runners | Caerphilly Runners |
| 1252 | Susan | Jeffs | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 1255 | Claire | Kulisa | Caerphilly Runners | Caerphilly Runners |
| 1256 | Claire | Lacey-Coles | Caerphilly Runners | |
| 1259 | Sian | Newton | Caerphilly Runners | Caerphilly Runners |
| 1282 | Robert | Evans | Ystrad Mynach RC | Ystrad Mynach RC |
| 1283 | Jenny | Hughes | Les Croupiers RC | Les Croupiers RC |
| 1284 | Sara N | Jolly | Ystrad Mynach RC | Ystrad Mynach RC |
| 1294 | Ceri | Davies | Cornelly Striders AC | Cornelly Striders AC |
| 1295 | Zoe | Davies percy | Islwyn RC | |
| 1299 | Amy | Heard | Les Croupiers RC | |
| 1301 | Linda | Hoskins | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 1302 | Rosalind | Jones | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 1308 | Lucy | Pidgeon | Ystrad Mynach RC | |
| 1310 | Victoria | Ramsey | Caerphilly Runners | Caerphilly Runners |
| 1311 | Claire | Rawle | Dragons RC | Dragons RC |
| 1315 | Simon | Stephens | Islwyn RC | Islwyn RC |
| 1317 | Hayley | Thomas | Ystrad Mynach RC | |
| 1319 | Susan | Lazarus | Women Running Penarth | Women Running Penarth |
| 1320 | Steve | Grother | Caerphilly Runners | Caerphilly Runners |
| 1321 | lisa | jenkins | Ogmore Phoenix Runners | Ogmore Phoenix Runners |
| 1322 | Christine | Bovington | Caerphilly Runners | Caerphilly Runners |
| 1327 | Colin | Crooks | Pegasus RC | Pegasus RC |
| 1328 | Julie | Davies | Caerphilly Runners | Caerphilly Runners |
| 1332 | Richard | Gurner | Caerphilly Runners | Caerphilly Runners |
| 1340 | Diane | Morgan | Islwyn RC | Islwyn RC |
| 1341 | Lesley | Oconnell | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 1345 | Alison | Stevens | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 1347 | Nicola | Williams | Dragons RC | Dragons RC |
| 1350 | Claire | Lane | Caerphilly Runners | Caerphilly Runners |
| 1357 | Louise | Bennett | Ogmore Phoenix Runners | Ogmore Phoenix Runners |
| 1368 | Nicola | Cadwallader | Caerphilly Runners | |
| 1369 | Kirsty | Carr | Women Running Penarth | Women Running Penarth |
| 1372 | Tammie | Clemett | Ogmore Phoenix Runners | Ogmore Phoenix Runners |
| 1376 | Aynsley | Cummings | Parc Bryn Bach RC | |
| 1379 | Gareth | Davies | Dragons RC | Dragons RC |
| 1399 | Cathy | Gould | Caerphilly Runners | Caerphilly Runners |
| 1403 | Cath | Griffiths | Ogmore Pheonix Runners | Ogmore Pheonix Runners |
| 1404 | Phil | Groves | Pegasus RC | Pegasus RC |
| 1407 | Brigitte | Heasley | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 1418 | Julie | Iheanacho | Les Croupiers RC | Les Croupiers RC |
| 1431 | Kathryn | Lewis | Dragons RC | Dragons RC |
| 1437 | Gemma | Miles | Dragons RC | |
| 1446 | Joanne | Norton | Caerphilly Runners | Caerphilly Runners |
| 1454 | Susan | Prescott | Cornelly Striders AC | Cornelly Striders AC |
| 1459 | Stephne | Puddy | Pencoed Panthers | Pencoed Panthers |
| 1460 | Nicola | Quarry | Islwyn RC | Islwyn RC |
| 1463 | Lesley | Rees | Paul Popham Running Club | Paul Popham Running Club |
| 1472 | kirsty | shellard | Dragons RC | |
| 1475 | Debbie | Smith | Ystrad Mynach RC | |
| 1480 | Leanne | Stephens | Islwyn RC | Islwyn RC |
| 1507 | Vince | Lawlor | Cornelly Striders AC | Cornelly Striders AC |
| 1509 | Mark | Edwards | Dragons RC | Dragons RC |
| 1516 | Linda | Bignell | Caerphilly Runners | Caerphilly Runners |
| 1519 | Tina | Clode | Les Croupiers RC | Les Croupiers RC |
| 1543 | Nicola | Cornock | Ogmore Phoenix Runners | Ogmore Phoenix Runners |
| 1548 | Karen | Grunhut | Paul Popham Running Club | Paul Popham Running Club |
| 1552 | Megan | Evans | Dragons RC | |
| 1559 | Jaye | Price | Islwyn RC | |
| 1560 | Lulu | Rees | Cornelly Striders AC | Cornelly Striders AC |
| 1562 | Beverly | Yanez | Dragons RC | Dragons RC |
| 1563 | Claire | Lilley | Islwyn RC | Islwyn RC |
| 1564 | Karra | Yanez | Dragons RC | Dragons RC |
| 1565 | Gayle | James | Caerphilly Runners | Caerphilly Runners |
| 1570 | Sarah | Cory | Paul Popham Running Club | Paul Popham Running Club |
| 1571 | Leeann | Guerin | Les Croupiers RC | Les Croupiers RC |
| 1573 | Samantha | Jury | Cornelly Striders AC | |
| 1575 | Leonie | Roberts | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 1592 | Julie | Cook | Dragons RC | Dragons RC |
| 1598 | Rachel | Dent | Caerphilly Runners | Caerphilly Runners |
| 1615 | Sarah | Gray | Islwyn RC | Islwyn RC |
| 1627 | Hannah | Howe | Pencoed Panthers | |
| 1646 | Suzanne | Luker davies | Dragons RC | Dragons RC |
| 1664 | Matt | Reardon | San Domenico RC | San Domenico RC |
| 1677 | Alyson | Smith | Ystrad Mynach RC | Ystrad Mynach RC |
| 1686 | Michelle | turner | Dragons RC | Dragons RC |
| 1690 | Sue | Williams | Dragons RC | Dragons RC |
| 1706 | Steven | Preddy | Les Croupiers RC | Les Croupiers RC |
| 1707 | Samantha | Belcher | Pencoed Panthers | Pencoed Panthers |
| 1708 | Tracey | Thomas | Pencoed Panthers | Pencoed Panthers |
| 1745 | Debra | Jones | Women Running Penarth | Women Running Penarth |
| 1748 | Sarah | Lewis | Caerphilly Runners | |
| 1752 | Sarah | Martin | Dragons RC | |
| 1787 | Richard | Thyer | Dragons RC | Dragons RC |
| 1789 | Lynne | Williams | Ystrad Mynach RC | Ystrad Mynach RC |
| 1790 | David | Williams | Ystrad Mynach RC | Ystrad Mynach RC |
| 1798 | Craig | Oaten | Islwyn RC | |
| 1807 | Diane | Barnes | Dragons RC | Dragons RC |
| 1809 | Jane Carol | Brunsdon | Caerphilly Runners | Caerphilly Runners |
| 1828 | David | Mccann | Ogmore Phoenix Runners | |
| 1830 | Hannah | Hopes | Les Croupiers RC | |
| 1836 | Michelle | George | Caerphilly Runners | Caerphilly Runners |
| 1842 | Sian | Roach | Caerphilly Runners | Caerphilly Runners |
| 1857 | Teresa | Evans | Islwyn RC | Islwyn RC |
| 1883 | Joanne | Davies | Dragons RC | Dragons RC |
| 1885 | Sharon | Phillips | Dragons RC | Dragons RC |
| 1888 | Angela | Price | Islwyn RC | Islwyn RC |
| 1890 | Karen | Dummett | Islwyn RC | Islwyn RC |
| 1909 | Charlotte | Arter | Cardiff AAC | |
| 1910 | Jonathan | Hopkins | Swansea Harriers |
