Cardiff 5k Welsh Champs 2019
Cardiff 5k Welsh Champs 2019 - showing 100 entries of 490
| Race No | Firstname | Lastname | Club | Masters Club |
|---|---|---|---|---|
| 317 | Freya | Hughes-Rolls | Rhymney Valley Athletics Club | |
| 318 | Joanne | Edwards | Cornelly Striders AC | Cornelly Striders AC |
| 319 | Aimee | Ferguson | Aberdare Valley AAC | |
| 320 | Mandy | Morris | Port talbot harriers | Port talbot harriers |
| 321 | Keri | Jones | Park Bryan bach | Park Bryan bach |
| 324 | Colin | Caesar | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 326 | Darren | Chapple | Run4All Neath | Run4All Neath |
| 327 | Malc | Gonnella | Fairwater Runners | Fairwater Runners |
| 329 | Christopher | Ahern | CDF Runners | |
| 330 | Chris | Baker | Pont-y-pwl and District Runners | Pont-y-pwl and District Runners |
| 331 | Nigel | Bleach | Seriously Mad Runners Barry | Seriously Mad Runners Barry |
| 332 | Graham | Mack | MERTHYR RUNNING CLUB | MERTHYR RUNNING CLUB |
| 337 | Henry | Dawes | Newport Harriers AC | |
| 340 | Bethan | Apglyn | Penarth and Dinas Runners | |
| 342 | Andrew | Little | Caerphilly running club | Caerphilly running club |
| 345 | Jacqueline | Brace | Bridgend AC | Bridgend AC |
| 346 | David | Phillips | Caerphilly RC | Caerphilly RC |
| 350 | Rob | Borley | San Domenico RRC | San Domenico RRC |
| 351 | Antony | Phillips | Bridgend AC | Bridgend AC |
| 353 | Alex | Tovey | Run4All Neath | Run4All Neath |
| 354 | Isaac | Jones | Cardiff AAC | |
| 355 | Steven | Preddy | Les Croupiers RC | Les Croupiers RC |
| 357 | Simon | Williamson | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 358 | Joanne | Hudson | Caerphilly Road Runners | Caerphilly Road Runners |
| 360 | Clare | Hughes | Bridgend AC | Bridgend AC |
| 361 | Terry | Caveney | Les Croupiers Running Club | Les Croupiers Running Club |
| 362 | Andy | Davies | Pontypridd Roadents AC | Pontypridd Roadents AC |
| 364 | Ben | Gooding | Pegasus running club cardirr | Pegasus running club cardirr |
| 366 | Sion | John | ||
| 367 | Richard | Barratt | richard barratt | richard barratt |
| 369 | Judith | Oakley | Vegan Runners UK | Vegan Runners UK |
| 370 | Clare | Patterson | Torfaen Runners | Torfaen Runners |
| 371 | Malcolm | Bradley | Penarth & Dinas Runners | Penarth & Dinas Runners |
| 372 | Emma | Price Stephens | Fairwater Runners | |
| 374 | Gwyn | Jones | Les Croupiers Running Club | Les Croupiers Running Club |
| 375 | Mike | Donnelly | Pontyclun Road Runners | Pontyclun Road Runners |
| 376 | Nick | Osman | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 378 | Ronald | Morris | San Domenico R.C. | San Domenico R.C. |
| 379 | Angela | Champion | Les Croupiers Running Club | Les Croupiers Running Club |
| 380 | Rhys | Simmonds | Cardiff AAC | |
| 381 | Alun | Williams | Fairwater | Fairwater |
| 383 | Hefin | Gruffydd | Pontypridd Roadents | Pontypridd Roadents |
| 385 | Sharon | Newell | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 388 | Simon | Baralos | Caerphilly Runners | |
| 389 | Stephen | Locke | Pontypridd roadents | Pontypridd roadents |
| 390 | Joshua | Morgan | Bridgend AC | |
| 391 | Karl | Johnson | Ogmore Phoenix Runners | |
| 392 | Neil | Sidney | Lliswerry Runners | Lliswerry Runners |
| 394 | Sally | Pugsley | Les Croupiers running club | |
| 395 | Andrew | Smith | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 396 | Paul | Morris | LES CROUPIERS RC | LES CROUPIERS RC |
| 397 | Gary | John | Les Croupiers Running Club | Les Croupiers Running Club |
| 398 | Peter | Curran | ||
| 400 | Alexander | Weeks | ||
| 401 | Paul | Edwards | Cardiff AAC | Cardiff AAC |
| 402 | Caitlin | Chapman | Cardiff AAC | |
| 404 | Millie | Gold | Cardiff AAC | |
| 406 | Lisa | Cleary | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 407 | Clive | Osmond | Les Croupiers Running Club | Les Croupiers Running Club |
| 408 | Stephen | Dallow | Parc Bryn Bach Running Club | Parc Bryn Bach Running Club |
| 412 | Catherine | Barker | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 413 | Jack | Hocking | ||
| 415 | Owain | Cooper | ||
| 417 | Gavin | Pugh | CDF | |
| 418 | Michael H | Davies | Les Croupiers RC | Les Croupiers RC |
| 420 | Kirsty | Foster | ||
| 421 | Louise | Hunt | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 422 | Angie | Ridge | Run 4 All Neath | Run 4 All Neath |
| 423 | James | Williams | Parc bryn bach running club | |
| 425 | David | Kempton | Parc Bryn Bach | Parc Bryn Bach |
| 426 | Yvonne | Bullen | Les Croupiers Running Club | Les Croupiers Running Club |
| 427 | Paul | Allen | Halesowen A & CC | Halesowen A & CC |
| 429 | Rachael | Baralos | Caerphilly Runners | |
| 435 | Julie | Scholey | Les Croupiers Running Club | Les Croupiers Running Club |
| 436 | Jack | Farrell | Cardiff AAC | |
| 437 | Sara | Williams | Caerphilly Runners | Caerphilly Runners |
| 438 | Anthony | Lewis | Parc Bryn Bach running club | Parc Bryn Bach running club |
| 439 | Jeanette | Jenkins | FAIRWATER RUNNERS CWMBRAN | FAIRWATER RUNNERS CWMBRAN |
| 440 | Jeff | Davies | Meirionnydd RC | Meirionnydd RC |
| 442 | Catherine | Olivant | Brecon AC | Brecon AC |
| 444 | Alice | Williams | ||
| 447 | Sadie | Howorth | ||
| 451 | Stephen | Wood | Pegasus RC | Pegasus RC |
| 453 | Abigail | Frayling | Sparkhill Harriers | |
| 461 | Jon | Morgan | Les Croupiers Running Club | Les Croupiers Running Club |
| 463 | Alys | Grant | Cardiff Archers | |
| 464 | Martin | Britton | ||
| 465 | Jon | Lewis | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 466 | Dylan | Rudling | Swansea University | |
| 467 | Lyndon | Clack | ||
| 468 | Kara | Bennett | Cardiff AAC | |
| 469 | Katie Louise | Burden | Caerphilly Runners | Caerphilly Runners |
| 475 | Phil | Goodman | Village vipers | Village vipers |
| 476 | Leonie | Roberts | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 480 | Aneirin | Jenkins-Belohorska | Blaenau Gwent Athletic Club | |
| 481 | Trudi | Morgan | Aberdare Valley AAC | Aberdare Valley AAC |
| 485 | Linda Alexandra | Woodland | Port Talbot Harriers | Port Talbot Harriers |
| 492 | Matthew | Hallows | ||
| 493 | Isabelle | Jones | Cardiff AAC | |
| 494 | Gemma | Harris | Run4All Neath | Run4All Neath |
