Cardiff 5k Welsh Champs 2019
Cardiff 5k Welsh Champs 2019 - showing 490 entries of 490
| Race No | Firstname | Lastname | Club | Masters Club |
|---|---|---|---|---|
| 1 | Jonathan | Hopkins | Swansea Harriers | |
| 3 | Ieuan | Thomas | Cardiff Athletics | |
| 4 | Guy | Smith | Swansea Harriers | |
| 5 | Abed | Teweldebrhan | Newport Harriers AC | |
| 6 | Matthew | Edwards | Cardiff AAC | |
| 7 | Peter | Lewis | Stubbington Green Runners | Stubbington Green Runners |
| 8 | James | Hunt | Cardiff Athletics | |
| 11 | Dominic | Smith | Swansea Harriers | |
| 12 | Owain | Jones | Bristol and West AC | Bristol and West AC |
| 13 | Sam | Wade | Brighton Phoenix | |
| 14 | Marc | Hobbs | Swansea Harriers AC | Swansea Harriers AC |
| 17 | Rory | Domville | Reading AC | |
| 18 | Daniel | Bodman | Aberdare Valley AAC | |
| 21 | Paul | Graham | Pontypridd Roadents AC | |
| 22 | Benjamin | Reynolds | Cardiff AAC | |
| 23 | Larry | Ryan | Cardiff AAC | |
| 26 | Owen | Haswell | Cardiff AAC | |
| 27 | Samuel | Roberts | City of Sheffield AC | |
| 30 | Joel | Redman | Cardiff AAC | |
| 35 | Richard | Dare | CHELTENHAM & COUNTY HARRIERS | CHELTENHAM & COUNTY HARRIERS |
| 36 | Morgan Henry | James | Card | |
| 38 | Dafyd | Jay | Swansea Harriers | |
| 39 | Matthew | Harvey | Swansea Harriers | Swansea Harriers |
| 41 | Richard | Jackson-Hookins | Les Croupiers Running Club | Les Croupiers Running Club |
| 42 | Tom | McCarthy | Pontypridd roadents | |
| 43 | Aled | Hughes | Les Croupiers Running Club | Les Croupiers Running Club |
| 44 | Alex | Price | Swansea Harriers | |
| 46 | Chris | Williams | Micky Morris racing team | |
| 47 | Jade | Williams | Amman Valley Harriers | |
| 48 | Simon | Lewis | Pontypridd Roadents AC | Pontypridd Roadents AC |
| 49 | Edward | Land | Aberystwyth Athletics Club | Aberystwyth Athletics Club |
| 51 | Ben | Butler-Madden | penarth and Dinas Runners | penarth and Dinas Runners |
| 52 | Doug | Nicholls | Les Croupiers RC | Les Croupiers RC |
| 53 | David | Lawson | Les Croupiers Running Club | |
| 54 | Matthew | Evans | Aberdare Valley AAC | Aberdare Valley AAC |
| 55 | Harry | Davies | Parc Bryn Bach Running Club | |
| 57 | Rhys | James | Neath Harriers | |
| 59 | Michael | Lewis | Fairwater Runners Cwmbran | |
| 60 | Huw | Evans | Les Croupiers Running Club | Les Croupiers Running Club |
| 61 | Jacob | Reynolds | Cardiff AAC | |
| 62 | Darren | Bishop | Pontypridd roadents | Pontypridd roadents |
| 63 | Sophie | Harris | Swansea Harriers | |
| 64 | Elinor | Kirk | Swansea Harriers | |
| 65 | James | Griffiths | Neath Harriers | |
| 66 | Connor | McCann | North Belfast Harriers | |
| 67 | Finley | Hines | Neath Harriers | |
| 69 | Lyndon | Tudor Maisey | Les Croupiers Running Club | Les Croupiers Running Club |
| 70 | Matthew | Jacklin | Aberdare Valley AAC | Aberdare Valley AAC |
| 71 | Mark | Horsman | Cardigan running club | Cardigan running club |
| 72 | Shaun | Pinch | Abadare Amature Athletics Club | |
| 73 | Daniel | Triggs | Neath Harriers | Neath Harriers |
| 75 | Stuart | Crees | Les Croupiers RC | Les Croupiers RC |
| 76 | Iestyn | Edwards | Cardiff AAC | |
| 77 | Chris | Prothero | ||
| 78 | Lloyd | Sheppard | Cardiff AC | |
| 79 | Joe | Thomas | Bridgend AC | Bridgend AC |
| 83 | Cheuk | Lam | Bradford Airedale Athletic Club | |
| 85 | Vaughan | Edwards | Cardiff Harlequins RC | Cardiff Harlequins RC |
| 86 | Clara | Evans | Cardiff Athletics | |
| 87 | Andrew | Hodgson | Bridgend AC | Bridgend AC |
| 89 | Owain | Morris | Aberdare Valley AAC | |
| 90 | Daniel | Marshall Cross | ||
| 91 | Richard | Ross | Les Croupiers Running Club | Les Croupiers Running Club |
| 93 | Caryl | Jones | Swansea Harriers | |
| 94 | Rhys | Pippard | Les Croupiers Running Club | |
| 97 | Lee | Aherne | parc bryn bach running club | parc bryn bach running club |
| 98 | Rich | Baker | Les Croupiers Running Club | Les Croupiers Running Club |
| 102 | James | Gold | Cardiff AAC | |
| 103 | Alex | Jackson | Cardiff AAC | |
| 104 | David | Jones | Carmarthen Harriers | Carmarthen Harriers |
| 105 | Chris | Oxley | San domenico | San domenico |
| 106 | Jon | Like | Torfaen Runners | |
| 107 | Daniel | Newton | Swansea Harriers | |
| 108 | Lloyd | Jones | Cardiff AAC | |
| 109 | Rhys | Hardman | Cardiff Archers | |
| 113 | Emyr | Morgan | Les Croupiers Running Club | Les Croupiers Running Club |
| 115 | Simon | Miles | pontypridd roadents rc | pontypridd roadents rc |
| 118 | Scott | Browne | Les Croupiers Running Club | Les Croupiers Running Club |
| 119 | Matthew | Golledge | Caerphilly Runners | |
| 121 | Efan | Owen | Cardiff AAC | |
| 122 | Mark | Fowles | Cardiff AAC | |
| 123 | Rob | Sheen | Leicester Coritanian AC | Leicester Coritanian AC |
| 125 | Giorgia | Chattwood | Cannock & Staffs AC | |
| 126 | Jimmy | Watkins | Cardiff AAC | Cardiff AAC |
| 127 | Daniel | Morgan | Swansea Harriers | |
| 129 | Paul | Flynn | Swansea Harriers | Swansea Harriers |
| 130 | Tim | Spencer | ||
| 131 | Arwel | Evans | Rhedwyr Hebog | |
| 132 | Llyr | Apgeraint Roberts | North Wales Road Runners | North Wales Road Runners |
| 133 | Peter | Donnison | ||
| 134 | Ben | Ray | Cardiff Archers | |
| 135 | Richard | Lloyd | Avaac | Avaac |
| 137 | Steve | Smith | Swansea Harriers A C | Swansea Harriers A C |
| 139 | Niki | Puleio | Ogmore Phoenix Runners | Ogmore Phoenix Runners |
| 140 | Phil | Welch | Bridgend AC | Bridgend AC |
| 145 | Freddie | Brown | Penarth and Dinas Runners | |
| 146 | Tom | Attwood | Swansea Harriers | |
| 148 | Nia | Clatworthy | Cardiff AAC | |
| 149 | Peter | Coles | Pontypridd Roadents | Pontypridd Roadents |
| 150 | Johnny | Lam | San Domenico RC | San Domenico RC |
| 151 | Elis | Finlayson | Cardiff AAC | |
| 152 | Sam | Davies | ||
| 155 | Michael | Morgan | Penarth and Dinas | |
| 156 | Laurence | Pole | Pontypridd Roadents AC | Pontypridd Roadents AC |
| 157 | Emily | Brown | Cardiff AAC | Cardiff AAC |
| 159 | Loui | Camilleri | cardiff archers | |
| 160 | Paul | Hayward | Islwyn | Islwyn |
| 163 | Michael | Roderick | Paul Popham Running Club | |
| 164 | Joseph | Joyce | Cardiff AAC | |
| 166 | Richard | Bullen | Les Croupiers Running Club | Les Croupiers Running Club |
| 168 | Bleddyn | Jones | Lliswerry Runners | Lliswerry Runners |
| 170 | Moli | Lyons | Cardiff AAC | |
| 171 | Henry | Evans | Newport Harriers AC | |
| 173 | Chloe | Wheeler | Forest of Dean AC | |
| 174 | Matt | Govier | Les Croupiers Running Club | Les Croupiers Running Club |
| 175 | Sian | Kirk | Swansea Harriers | |
| 177 | Leigh | James | Bridgend AC | Bridgend AC |
| 178 | Steffan | Davies | Carmarthen & District Harriers AC | |
| 179 | Ben | Farrell | Cardiff AAC | |
| 180 | Steven | Bennett | ||
| 182 | Peter | Osborne | Llanelli AC | Llanelli AC |
| 183 | Joshua | Sumner | Team Rees | |
| 186 | Cian | Ralphs | Cardiff AAC | |
| 187 | Annwen | Gammon | cardiff aac | |
| 188 | Allen | Bunney | Aberdare Valley AAC | Aberdare Valley AAC |
| 189 | Kris | Emes | ||
| 191 | Claire | Bruce | Les Croupiers Running Club | Les Croupiers Running Club |
| 192 | Matthew | James | San domenico | |
| 194 | Mia | Goddard | Cardiff AAC | |
| 195 | Kevin | Plank | San Domenico | San Domenico |
| 198 | Mollie | Davies | Cardiff Met Athletics | |
| 199 | Paul | Francis | Caerphilly | Caerphilly |
| 202 | Kevin | Chalke | penarth and dinas runners | penarth and dinas runners |
| 204 | Nicola | Jukes | Parc Bryn Bach | Parc Bryn Bach |
| 205 | Alanah | Hill | Cardiff Archers | |
| 206 | Dawn | Knight | San Domenico cardiff | San Domenico cardiff |
| 207 | Euan | Hawkins | ||
| 208 | Jack | Pugsley | ||
| 209 | Ian | Bell | San Domenico RC | San Domenico RC |
| 210 | Katie | Beecher | Les Croupiers Running Club | Les Croupiers Running Club |
| 211 | Stephen | Williams | Parc Bryn Bach running club | Parc Bryn Bach running club |
| 212 | Shelley | Brace | Les Croupiers | |
| 214 | Elio | Lepore | Les Croupiers Running Club | Les Croupiers Running Club |
| 215 | Daniel | Morgan | Bridgend AC | Bridgend AC |
| 216 | Tegid | Richards | ||
| 217 | David | Proud | Les Croupiers Running Club | Les Croupiers Running Club |
| 219 | Mike | Evans | Les Croupiers Running Club | Les Croupiers Running Club |
| 220 | Delyth | Williams | San Domenico RC | |
| 222 | Michael | Murphy | Les Croupiers | Les Croupiers |
| 224 | Simon | Cartlidge | San Domenico RC | San Domenico RC |
| 225 | Huw | Davies | Carmarthen & District Harriers AC | Carmarthen & District Harriers AC |
| 226 | Mark | Williams | Park Bryn Bach running club | Park Bryn Bach running club |
| 227 | Sharon | Leech | Swansea Harriers | Swansea Harriers |
| 228 | Seren | Rayment | Cardiff Archers | |
| 229 | Janneke | Van_Beijnum | Les Croupiers Running Club | Les Croupiers Running Club |
| 230 | Phil | Rees | San Domenico RC | San Domenico RC |
| 231 | Bethany | Gold | Cardiff AAC | |
| 232 | Sophie | Evans | Cardiff AAC | |
| 233 | Heather | Graz | Usk Runners | Usk Runners |
| 235 | Harri | Like | Torfaen Runners | |
| 237 | Jake | Wakeling | Cardiff AAC | |
| 238 | Robert | Evans | Les Croupiers Running Club | Les Croupiers Running Club |
| 240 | Kevin | Leonard | ||
| 241 | Melissa | Dando | Martin Dando | Martin Dando |
| 242 | Huw | James | Cardiff | Cardiff |
| 243 | Michael | Worlock | Port Talbot Harriers | Port Talbot Harriers |
| 244 | Jacob | David | Bridgend AC | |
| 245 | Jessica | Evans | Cardiff AAC | |
| 246 | Nathan | Hill | Cardiff Archers | |
| 247 | Danielle | Phillips | Les Croupiers Running Club | |
| 248 | Darren | Kippest | Parc bryn Bach rc | Parc bryn Bach rc |
| 249 | Andrew | Morgan | Carmarthen & District Harriers AC | Carmarthen & District Harriers AC |
| 250 | Evatt | Cummings | Bridgend AC | Bridgend AC |
| 254 | Megan | Poulson | San Domenico RC | |
| 255 | Joshua | Sanders | Cardiff Athletics | |
| 257 | Carys | Durie | San Domenico | |
| 259 | Kit | Lambert | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 260 | Amar | Hadid | ||
| 262 | Mike | Davies | CDF Runners | CDF Runners |
| 263 | Bethan | Hardman | Cardiff Archers | |
| 265 | Sophie | Knoyle | Cardiff Archers | |
| 268 | Michael | Graz | Usk Runners | Usk Runners |
| 270 | Ben | Price | ||
| 271 | Ollie | Price | ||
| 272 | Paul | Hill | Cardiff Archers | Cardiff Archers |
| 273 | Alex | Price | ||
| 277 | Lili | Jones | Cardiff AAC | |
| 279 | Fleur | Jones | Cornelly Striders AC | Cornelly Striders AC |
| 282 | Hayley | Griffiths | Run4All | Run4All |
| 284 | Matthew | Watkins | Porthcawl Runners | |
| 285 | Megan | Friedli | Cardiff AAC | |
| 287 | William | Daniels | Rhondda ac | Rhondda ac |
| 288 | Rachel | Lewis | Parc Bryn Bach | Parc Bryn Bach |
| 290 | Simone | Jones | Halesowen A & CC | |
| 302 | Huw | Roberts | Bridgend Athletic Club | Bridgend Athletic Club |
| 303 | Megan | Tucker | Brecon AC | |
| 305 | James | Thomas | ||
| 313 | Huw | Bowen | ||
| 314 | Stephanie | Davies | Pontypridd Roadents AC | |
| 315 | James | Harvey | Cardiff Triathletes | Cardiff Triathletes |
| 317 | Freya | Hughes-Rolls | Rhymney Valley Athletics Club | |
| 318 | Joanne | Edwards | Cornelly Striders AC | Cornelly Striders AC |
| 319 | Aimee | Ferguson | Aberdare Valley AAC | |
| 320 | Mandy | Morris | Port talbot harriers | Port talbot harriers |
| 321 | Keri | Jones | Park Bryan bach | Park Bryan bach |
| 324 | Colin | Caesar | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 326 | Darren | Chapple | Run4All Neath | Run4All Neath |
| 327 | Malc | Gonnella | Fairwater Runners | Fairwater Runners |
| 329 | Christopher | Ahern | CDF Runners | |
| 330 | Chris | Baker | Pont-y-pwl and District Runners | Pont-y-pwl and District Runners |
| 331 | Nigel | Bleach | Seriously Mad Runners Barry | Seriously Mad Runners Barry |
| 332 | Graham | Mack | MERTHYR RUNNING CLUB | MERTHYR RUNNING CLUB |
| 337 | Henry | Dawes | Newport Harriers AC | |
| 340 | Bethan | Apglyn | Penarth and Dinas Runners | |
| 342 | Andrew | Little | Caerphilly running club | Caerphilly running club |
| 345 | Jacqueline | Brace | Bridgend AC | Bridgend AC |
| 346 | David | Phillips | Caerphilly RC | Caerphilly RC |
| 350 | Rob | Borley | San Domenico RRC | San Domenico RRC |
| 351 | Antony | Phillips | Bridgend AC | Bridgend AC |
| 353 | Alex | Tovey | Run4All Neath | Run4All Neath |
| 354 | Isaac | Jones | Cardiff AAC | |
| 355 | Steven | Preddy | Les Croupiers RC | Les Croupiers RC |
| 357 | Simon | Williamson | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 358 | Joanne | Hudson | Caerphilly Road Runners | Caerphilly Road Runners |
| 360 | Clare | Hughes | Bridgend AC | Bridgend AC |
| 361 | Terry | Caveney | Les Croupiers Running Club | Les Croupiers Running Club |
| 362 | Andy | Davies | Pontypridd Roadents AC | Pontypridd Roadents AC |
| 364 | Ben | Gooding | Pegasus running club cardirr | Pegasus running club cardirr |
| 366 | Sion | John | ||
| 367 | Richard | Barratt | richard barratt | richard barratt |
| 369 | Judith | Oakley | Vegan Runners UK | Vegan Runners UK |
| 370 | Clare | Patterson | Torfaen Runners | Torfaen Runners |
| 371 | Malcolm | Bradley | Penarth & Dinas Runners | Penarth & Dinas Runners |
| 372 | Emma | Price Stephens | Fairwater Runners | |
| 374 | Gwyn | Jones | Les Croupiers Running Club | Les Croupiers Running Club |
| 375 | Mike | Donnelly | Pontyclun Road Runners | Pontyclun Road Runners |
| 376 | Nick | Osman | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 378 | Ronald | Morris | San Domenico R.C. | San Domenico R.C. |
| 379 | Angela | Champion | Les Croupiers Running Club | Les Croupiers Running Club |
| 380 | Rhys | Simmonds | Cardiff AAC | |
| 381 | Alun | Williams | Fairwater | Fairwater |
| 383 | Hefin | Gruffydd | Pontypridd Roadents | Pontypridd Roadents |
| 385 | Sharon | Newell | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 388 | Simon | Baralos | Caerphilly Runners | |
| 389 | Stephen | Locke | Pontypridd roadents | Pontypridd roadents |
| 390 | Joshua | Morgan | Bridgend AC | |
| 391 | Karl | Johnson | Ogmore Phoenix Runners | |
| 392 | Neil | Sidney | Lliswerry Runners | Lliswerry Runners |
| 394 | Sally | Pugsley | Les Croupiers running club | |
| 395 | Andrew | Smith | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 396 | Paul | Morris | LES CROUPIERS RC | LES CROUPIERS RC |
| 397 | Gary | John | Les Croupiers Running Club | Les Croupiers Running Club |
| 398 | Peter | Curran | ||
| 400 | Alexander | Weeks | ||
| 401 | Paul | Edwards | Cardiff AAC | Cardiff AAC |
| 402 | Caitlin | Chapman | Cardiff AAC | |
| 404 | Millie | Gold | Cardiff AAC | |
| 406 | Lisa | Cleary | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 407 | Clive | Osmond | Les Croupiers Running Club | Les Croupiers Running Club |
| 408 | Stephen | Dallow | Parc Bryn Bach Running Club | Parc Bryn Bach Running Club |
| 412 | Catherine | Barker | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 413 | Jack | Hocking | ||
| 415 | Owain | Cooper | ||
| 417 | Gavin | Pugh | CDF | |
| 418 | Michael H | Davies | Les Croupiers RC | Les Croupiers RC |
| 420 | Kirsty | Foster | ||
| 421 | Louise | Hunt | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 422 | Angie | Ridge | Run 4 All Neath | Run 4 All Neath |
| 423 | James | Williams | Parc bryn bach running club | |
| 425 | David | Kempton | Parc Bryn Bach | Parc Bryn Bach |
| 426 | Yvonne | Bullen | Les Croupiers Running Club | Les Croupiers Running Club |
| 427 | Paul | Allen | Halesowen A & CC | Halesowen A & CC |
| 429 | Rachael | Baralos | Caerphilly Runners | |
| 435 | Julie | Scholey | Les Croupiers Running Club | Les Croupiers Running Club |
| 436 | Jack | Farrell | Cardiff AAC | |
| 437 | Sara | Williams | Caerphilly Runners | Caerphilly Runners |
| 438 | Anthony | Lewis | Parc Bryn Bach running club | Parc Bryn Bach running club |
| 439 | Jeanette | Jenkins | FAIRWATER RUNNERS CWMBRAN | FAIRWATER RUNNERS CWMBRAN |
| 440 | Jeff | Davies | Meirionnydd RC | Meirionnydd RC |
| 442 | Catherine | Olivant | Brecon AC | Brecon AC |
| 444 | Alice | Williams | ||
| 447 | Sadie | Howorth | ||
| 451 | Stephen | Wood | Pegasus RC | Pegasus RC |
| 453 | Abigail | Frayling | Sparkhill Harriers | |
| 461 | Jon | Morgan | Les Croupiers Running Club | Les Croupiers Running Club |
| 463 | Alys | Grant | Cardiff Archers | |
| 464 | Martin | Britton | ||
| 465 | Jon | Lewis | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 466 | Dylan | Rudling | Swansea University | |
| 467 | Lyndon | Clack | ||
| 468 | Kara | Bennett | Cardiff AAC | |
| 469 | Katie Louise | Burden | Caerphilly Runners | Caerphilly Runners |
| 475 | Phil | Goodman | Village vipers | Village vipers |
| 476 | Leonie | Roberts | Fairwater Runners Cwmbran | Fairwater Runners Cwmbran |
| 480 | Aneirin | Jenkins-Belohorska | Blaenau Gwent Athletic Club | |
| 481 | Trudi | Morgan | Aberdare Valley AAC | Aberdare Valley AAC |
| 485 | Linda Alexandra | Woodland | Port Talbot Harriers | Port Talbot Harriers |
| 492 | Matthew | Hallows | ||
| 493 | Isabelle | Jones | Cardiff AAC | |
| 494 | Gemma | Harris | Run4All Neath | Run4All Neath |
| 495 | Steven | Bedford | Les Croupiers Running Club | Les Croupiers Running Club |
| 496 | Alan | Mason | Les Croupiers | Les Croupiers |
| 497 | Willow | Hughes | ||
| 501 | Em | Bissex | Pegasus running club | Pegasus running club |
| 502 | Cheryl | Bunney | Aberdare Valley AAC | Aberdare Valley AAC |
| 503 | Rebeccah | Williams | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 506 | Steve | Goodfellow | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 509 | Melissa | Smith | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 511 | Daniel | Carr | CDF Runners | CDF Runners |
| 512 | John | Maloney | Llis | Llis |
| 513 | Lee | Adams | Run4all Neath | Run4all Neath |
| 515 | Emma | Maloney | Lliswerry Runners | |
| 517 | Abigail | Morgan | Bridgend AC | |
| 519 | Dewi | Aubrey | Run 4 All Neath | |
| 525 | Kate | Morgan | ||
| 530 | Cyril | Williams | Parc Bryn Bach | Parc Bryn Bach |
| 531 | Nicky | James | ||
| 533 | Krzysztof | Kucharczyk | ||
| 536 | Alys | Wakeling | Cardiff AAC | |
| 538 | Lawrence | Phillips | ||
| 540 | Steve | Crowther | Lliswerry Runners | Lliswerry Runners |
| 542 | Mia | Allen | Bridgend AC | |
| 545 | Leanne | Westacott | Lliswerry Runners | Lliswerry Runners |
| 546 | John | Plain | Les Croupiers Running Club | Les Croupiers Running Club |
| 547 | Natalie | Cartlidge | San Domenico RC | San Domenico RC |
| 548 | Jane | Lewis | Fairwater Runners | Fairwater Runners |
| 550 | Lyndsey | Rushton | Les Croupiers Running Club | |
| 555 | Louise | Muteham | Lliswerry Runners | Lliswerry Runners |
| 561 | Deanne | Griffiths | Parc Bryn Bach Running Club | Parc Bryn Bach Running Club |
| 562 | Darren | Xiberras | ||
| 564 | Caroline | Thomas | Blaenau Gwent Athletics Club | Blaenau Gwent Athletics Club |
| 565 | Michael | Griffiths | Caerphilly RC | Caerphilly RC |
| 566 | Mia | Thomas | ||
| 571 | Yasmin | Hadid | Cardiff AAC | |
| 573 | Walid | Hadid | ||
| 578 | Stephanie | Ferry | CDF Runners | |
| 579 | Laura | Hire | Parc Bryn Bach Running Club | Parc Bryn Bach Running Club |
| 582 | Stephen | Farmer | penarth and dinas runners | penarth and dinas runners |
| 583 | Poppy | Faucher-styles | ||
| 587 | Rowan | Durrant | Swansea University | |
| 590 | Mike | Rossiter | Les Croupiers Running Club | Les Croupiers Running Club |
| 591 | Andrew | Marlog | ||
| 592 | Sian | McGoldrick | Parc Bryn Bach Running Club | Parc Bryn Bach Running Club |
| 603 | Laura | Chapple | Run4All Neath | Run4All Neath |
| 605 | Hayley | Barratt | richard barratt | richard barratt |
| 611 | Yvonne | Williams | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 612 | Kellie | MorganRowe | Cornelly Striders AC | Cornelly Striders AC |
| 614 | Kieran | deSouza | ||
| 615 | Alice | Griffiths | ||
| 624 | Steven | Stagg | ||
| 628 | Louise | Kirby | Parc Bryn Bach | Parc Bryn Bach |
| 636 | Jane | Sheldon | Seriously Mad Runners | Seriously Mad Runners |
| 637 | Phillip | Evans | Pontypridd Roadents | |
| 656 | Hannah | Miles | Les Croupiers Running Club | |
| 658 | Alex | Theophilus | ||
| 668 | Lloyd | Lewis | ||
| 670 | Rae | Lee | AB Fit Foxy Ladies | AB Fit Foxy Ladies |
| 671 | Alfred | Yeo | ||
| 672 | Emyr | Thomas | ||
| 676 | Stuart | Salvage | Lliswerry Runners | Lliswerry Runners |
| 680 | Gillian | Murphy | Les Croupiers Running Club | Les Croupiers Running Club |
| 687 | Nerys | Jones | ||
| 694 | Claire | Bell | Les Croupiers Running Club | Les Croupiers Running Club |
| 696 | Carolyn | Windos | Cornelly Striders AC | Cornelly Striders AC |
| 697 | Paul | Domachowski | Cornelly | Cornelly |
| 709 | Ffion | Elson | ||
| 718 | Georgina | Seed | Parc Bryn Bach RC | Parc Bryn Bach RC |
| 724 | Harry | Jackson | Parc Bryn Bach Running Club | |
| 727 | Andrea | Goodfellow | Penarth and Dinas Runners | Penarth and Dinas Runners |
| 728 | Dafydd | Jenkins-Belohorska | Blaenau Gwent Athletic Club | |
| 731 | Roshan | Khan | les Croupiers RC | les Croupiers RC |
| 737 | Ainsley | Gold | Cardiff AAC | Cardiff AAC |
| 741 | Jo | Regan | ||
| 744 | Phillip | Whaley | ||
| 746 | Michael R | Bryant | Newent Runners | Newent Runners |
| 749 | Hannah | Hopes | Les Croupiers Running Club | Les Croupiers Running Club |
| 759 | Marisa | Benjamin | Pont-Y-Pwl & District Runners | Pont-Y-Pwl & District Runners |
| 762 | Michael | Lewis | Parc Bryn Bach Running Club | Parc Bryn Bach Running Club |
| 763 | Lynsey | Harris | ||
| 767 | Mike | Evans | ||
| 769 | Nicola | Davies | White Rock Runners | White Rock Runners |
| 779 | Catrin | Chapple | Neath Athletics | |
| 783 | Vanessa | Thomas | Caerphilly RC | Caerphilly RC |
| 789 | Geoff | Wright | Les Croupiers Running Club | Les Croupiers Running Club |
| 790 | Christina | Rossiter | Les Croupiers Running Club | Les Croupiers Running Club |
| 791 | Carl | Rossiter | Les Croupiers Running Club | |
| 794 | Kath | Jervis | Parc bryn bach rc | Parc bryn bach rc |
| 801 | Jennifer | Hoskins | ||
| 803 | Sandra | Caveney | ||
| 820 | Kelly | Crofts | Les Croupiers Running Club | Les Croupiers Running Club |
| 826 | Wai | Lim | ||
| 828 | Kenneth | Oliver | Islwyn Running Club | Islwyn Running Club |
| 829 | Rebecca | Dabill | ||
| 835 | Mo | Smith | Pegasus | Pegasus |
| 836 | Gary | Smith | ||
| 842 | Ian | Barrett | Les Croupiers Running Club | |
| 852 | Krista | Humphrey | ||
| 855 | Angharad | Aubrey | affiliated | |
| 858 | Chloe | Piggott | Aberdare Valley AAC | |
| 860 | Kalpana | Balakrishnam | TRC | TRC |
| 867 | Angharad | Jones | Caerphilly Runners | Caerphilly Runners |
| 871 | Wendy | Wright | Cornelly Striders AC | Cornelly Striders AC |
| 878 | Sally | Hooper | None | None |
| 884 | Abigael | Elson | ||
| 894 | Clare | Johnson | Les Croupiers Running Club | Les Croupiers Running Club |
| 897 | Alexandra | Williams | Fairwater Runners | Fairwater Runners |
| 898 | Catherine | Roberts | Caerphilly runners | Caerphilly runners |
| 899 | Kirstie | Davies | ||
| 904 | Kathryn | Evans | Aberdare | Aberdare |
| 908 | Sam | Kevis | ||
| 919 | Becky | Fishbourne | ||
| 938 | Rhian | White | Park Bryn Bach | |
| 940 | Cameron | Hopkins | ||
| 964 | Tracy | Heaven | ||
| 965 | Maricel | Jenkins-Belohorska | Parc Bryn Bach Running Club | |
| 969 | Paul | Jones | Aberdare Valley AAC | Aberdare Valley AAC |
| 970 | Jackie | Lewis | Cwm Ogwr | Cwm Ogwr |
| 973 | Emma | Mundy | Run4All | Run4All |
| 977 | Rachel | Dent | Caerphilly Runners | Caerphilly Runners |
| 979 | Ben | Jeffreys | ||
| 984 | Erika Lina | Fitzgibbon | Women Running Penarth | Women Running Penarth |
| 994 | Morris | Urquhart | Caerleon Running Club | Caerleon Running Club |
| 1007 | Jase | Kilby | ||
| 1034 | David | Griffiths | ||
| 1044 | Debbie | Cumming | CDF Runners | CDF Runners |
| 1046 | Claire | Cross | Pont-y-pwl & District Runners | Pont-y-pwl & District Runners |
| 1053 | Deb | Glading | ||
| 1055 | Jed | Glading | ||
| 1058 | Brian | Gough | pontypridd roadents ac | pontypridd roadents ac |
| 1066 | Oska | Collins | ||
| 1068 | Sophie | Neale | ||
| 1089 | Marc | Harris | ||
| 1093 | Robert | Forster | ||
| 1097 | Jeffrey | Aston | Les Croupiers Running Club | Les Croupiers Running Club |
| 1110 | Louise | Jones | Team Rees | |
| 1114 | Jane | Richardson | ||
| 1132 | Catrin | Evans | Les Croupiers Running Club | Les Croupiers Running Club |
| 1137 | Victoria | Collins | ||
| 1163 | Gavin | Michael | ||
| 1167 | Joanna | Pitman | ||
| 1178 | Barrie | Llewelyn | ||
| 1179 | Jackie | Sprinks | ||
| 1253 | Prakash | Nembang | ||
| 1263 | Gaynor | Loveless | ||
| 1270 | Amy | Heard | Les Croupiers RC | Les Croupiers RC |
| 1322 | Dawn | Rees | WRP | WRP |
| 1323 | Maggie | James | Parc Bryn Bach Running Club | Parc Bryn Bach Running Club |
| 1329 | Cameron | Sadafi | Cardiff AAC | |
| 1331 | Lydia | Ball | Run4all | Run4all |
| 1332 | Allan | Smith | Gorseinon Road Runners | Gorseinon Road Runners |
| 1334 | Leanne | Scott | ISLWYN | ISLWYN |
| 1341 | Samuel Thomas | Owens | Caerphilly RC | |
| 1351 | Hilary | Dover | ||
| 1357 | Andrew | Dickens | Torfaen Runners | Torfaen Runners |
| 1358 | Lou | Summers | Torfaen Runners | Torfaen Runners |
| 1363 | Meirwen | Jones | ||
| 1371 | Michelle | Jenkins | ||
| 1381 | Ceri | Smith | ||
| 1393 | Tara | Shepherd | Cornelly Striders | |
| 1410 | Luke | Spencer | Dragons Running Club | |
| 1418 | Jane | Lim | ||
| 1433 | Peter | Coughlin | Caerphilly runners | Caerphilly runners |
| 1451 | Helen | Roblin | ||
| 1461 | Fiona | Creedon | ||
| 1464 | Stuart | Coates | ||
| 1467 | Deborah | Burgess | ||
| 1468 | Tina | Griffiths | Caerphilly RC | Caerphilly RC |
| 1469 | Sheila | Powell | ||
| 1478 | Grant | Prosser | ||
| 1479 | Emily | Prosser | ||
| 1504 | Emily | Thomas | ||
| 1528 | Daphne | Austerberry | CHEPSTOW HARRIERS | CHEPSTOW HARRIERS |
| 1532 | Amanda | Jones | ||
| 1533 | Paul | Clothier | ||
| 1535 | Jason | Elworthy | Barry and Vale Harriers | Barry and Vale Harriers |
| 1543 | Nigel | Adams | penarth & dinas Runners | penarth & dinas Runners |
| 1564 | Angela | Bryant | Forest of Dean AC | Forest of Dean AC |
| 1569 | Ralph | Davey | Les Croupiers Running Club | Les Croupiers Running Club |
| 1571 | Emma | Jones | Paul Popham Running Club | |
| 1575 | Rebecca | Lima | Schools Athletics Team | |
| 1581 | Seren | Davies | Aberdare Valley AAC | |
| 1585 | Kirsten | Davies | ||
| 1586 | Fran | Wroe | ||
| 1593 | Claire | Goodwin | ||
| 1598 | Mercedes | Harris | ||
| 1612 | Jessica | Neale | ||
| 1613 | Tim | Neale | ||
| 1619 | Sean | Robinson | ||
| 1622 | Ceri | Phillips | Seriously Mad Runners | |
| 1624 | Rebecca | George | Barry and vale Harriers |
